Mighty Health: Staying healthy with age-friendly exercises @ CES 2023 - Show Notes

Mighty Health: Staying healthy with age-friendly exercises @ CES 2023

Wednesday May 3, 2023 (00:09:04)


In today's world, it is more important than ever to stay healthy and fit. Unfortunately, it can be difficult to find the right resources to do so. Many of us don't have the time or money to hire a personal coach, and the gym can be an intimidating place. That's why Mighty Health has created an app that provides personalized health coaching for adults over 50.

Get personalized health coaching

Mighty Health understands that the needs of those over 50 are different from those of younger people. They have created an app that is tailored to those needs. It has over 250 different workouts, from chair yoga to knee strengthening, as well as personalized nutrition plans and a grocery list that is designed around the foods you already like to eat.

The app also provides a real human health coach that texts you on a near-daily basis. This coach will help you make small adjustments to your diet and exercise routine, as well as hold you accountable. They understand that it can be difficult to stick to a routine, so they are there to help you stay on track.

Mighty Health is a great way to get personalized health coaching without the time and money commitment of a personal coach. It is tailored to the needs of those over 50 and provides a real human coach to help you stay on track. So if you're looking for a way to stay healthy and fit, Mighty Health is a great option.

Stay healthy with Mighty Health

The plan starts at just $15 a month, and for nine million Americans, their insurance will cover it fully. A health coach will manage about 500 people, and they have a system to keep track of everyone. The coaches know everything from your dog's name to your birthday, and they can provide personalized advice and support. They also have templates for responses, so you can get the help you need without feeling overwhelmed.

Mighty Health has been incredibly successful, and it has helped many people, including the founder's father. He has lost 30 pounds since joining the program and is now healthier than before his surgery. Over 70% of Mighty Health's members have at least one chronic issue, and with the help of the coaches, they are able to make positive changes in their lives.

Learn more

Mighty Health is available on Android, iOS, desktop, and even TVs. You can try it out for seven days for free, or if you are part of the nine million Americans with insurance coverage, it's free for you. So if you're looking for a way to stay healthy, check out Mighty Health. It could be just what you need to get on track.

To learn more about the Mighty Health platform or to sign up to try it for free, head over to the website and create your account. The sign up process is easy, with a series of questions to get to know you.

Interview by Todd Cochrane of Geek News Central.

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Scott Ertz

Episode Author

Scott is a developer who has worked on projects of varying sizes, including all of the PLUGHITZ Corporation properties. He is also known in the gaming world for his time supporting the rhythm game community, through DDRLover and hosting tournaments throughout the Tampa Bay Area. Currently, when he is not working on software projects or hosting F5 Live: Refreshing Technology, Scott can often be found returning to his high school days working with the Foundation for Inspiration and Recognition of Science and Technology (FIRST), mentoring teams and helping with ROBOTICON Tampa Bay. He has also helped found a student software learning group, the ASCII Warriors, currently housed at AMRoC Fab Lab.

Todd Cochrane

Network Host

Todd is the CEO of RawVoice / Blubrry - a podcast media company that represents 105,000 Audio and Video podcasters in which his company provides advertising opportunities, media distribution/hosting, podcast media statistics and other services. He is a podcast advertising specialist. Executing podcast advertising deals with a variety of national vendors for the past 13 years. Todd was responsible for bringing GoDaddy into the Podcast Advertising Space as one of the first podcast advertisers in 2005.


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