Ebb Sleep make sleepless nights a thing of the past @ CES 2020 - Show Notes

Ebb Sleep make sleepless nights a thing of the past @ CES 2020

Thursday Mar 5, 2020 (00:12:15)


Oh, that ever-elusive "good night's sleep." Who among us doesn't have a problem with falling and/or staying asleep? And even those lucky few who don't have some kind of sleep disorder are most certainly surrounded by family and friends that share stories. So either way, it's just exhausting! For the sleepless who are looking for a solution, there's Ebb.

Many of the people who experience sleeplessness do so because they find themselves with a "racing mind." This means that, while they lay in bed, they experience thoughts that they cannot control. These thoughts, or possibly the attempt to grab ahold of those thoughts and make sense of them, can prevent someone from finding the rest they seek. Years worth of studies have pointed to various causes, but brain-imaging studies have suggested that a cooler frontal cortex can ease or eliminate this restless mind scenario.

Ebb's sleep technology addresses this issue in particular, by cooling the front of the brain. It does this through a fairly simple looking sleep band that sits across the forehead. The band regulates the temperature of your frontal cortex, which lies directly behind the forehead, hopefully resulting in a calmer mind and a night of more restful sleep.

Because the band is designed to be used while you sleep, it has some special elements to ensure that it is comfortable to sleep with. The back of the band, where the cooling process takes place, does so through a series of cushions. That makes it both comfortable to wear and effective in its goal. It's natural to be wary of technology of this nature. Because of this, the company offers a number of studies showing the effectiveness of the product.

For more information on Ebb and to read the case studies, check out the product website.

Interview by Don Baine, The Gadget Professor.

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Scott Ertz

Episode Author

Scott is a developer who has worked on projects of varying sizes, including all of the PLUGHITZ Corporation properties. He is also known in the gaming world for his time supporting the rhythm game community, through DDRLover and hosting tournaments throughout the Tampa Bay Area. Currently, when he is not working on software projects or hosting F5 Live: Refreshing Technology, Scott can often be found returning to his high school days working with the Foundation for Inspiration and Recognition of Science and Technology (FIRST), mentoring teams and helping with ROBOTICON Tampa Bay. He has also helped found a student software learning group, the ASCII Warriors, currently housed at AMRoC Fab Lab.


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