Conscioux helps you be conscious about improving your health - Show Notes

Conscioux helps you be conscious about improving your health

Wednesday Aug 21, 2019 (00:12:16)


Companies all across the world are looking for ways to reduce health care costs. One of the growing trends in this area is by encouraging employees to try out alternative diets. The food we eat is one of the biggest contributors to obesity, which leads to sleep apnea, heart disease, heart attack, and stroke. One diet that is gaining popularity is a plant-based diet which is offered to employees through Conscioux.

While most people recognize the term vegan, they are most likely unfamiliar with the term plant-based. Both terms refer to eating food made up of only plants and include no products made from or produced by any animals. This includes meat, dairy, honey, and many other things. The difference between the terms is in their intentions: plant-based is for health and nutrition and vegan includes ethical and social aspects.

Conscioux is a platform that combines software, coaching, sleep, and plant-based diet to help companies create a healthier and more productive workforce. Employees can see their progress, work with a health coach and find healthy recipes all through a personalized dashboard. The platform currently has over 8000 recipes available and can be sorted based on effects on chronic diseases. For those struggling with adhering to the program, dedicated health coaches are there to support their journey to better health.

Human Resources can see overview data on the employees' health and track how the platform is helping the people in the company get healthier. They can see trend lines for stress, blood pressure, heart rate, weight, hours of sleep and overall happiness.

Because of the company's strong focus on data, they are the first plant-based nutrition program to be approved by an insurance carrier for preventative health. This means that some insurers will reimburse part of the cost of the platform.

Conscioux is available now in Beta. For more information, go to their website.

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Scott Ertz


Scott is a developer who has worked on projects of varying sizes, including all of the PLUGHITZ Corporation properties. He is also known in the gaming world for his time supporting the rhythm game community, through DDRLover and hosting tournaments throughout the Tampa Bay Area. Currently, when he is not working on software projects or hosting F5 Live: Refreshing Technology, Scott can often be found returning to his high school days working with the Foundation for Inspiration and Recognition of Science and Technology (FIRST), mentoring teams and helping with ROBOTICON Tampa Bay. He has also helped found a student software learning group, the ASCII Warriors, currently housed at AMRoC Fab Lab.

Daniele Mendez


Daniele is a student at Florida Polytechnic University who is studying Computer Science with a concentration in Cyber Security. In High School, she was introduced to the science and technology world through the Foundation for Inspiration and Recognition of Science and Technology (FIRST), a robotics foundation where students of varying ages can compete through tasks that their robots perform. With help from mentors she met through FIRST, she became interested in programming and developing. Today, Daniele is a special events host for F5 Live: Refreshing Technology and PLuGHiTz Live Special Events and a co-host for both The New Product Launchpad and FIRST Looks.


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