Keeping up with sleep wasn't an easy thing to do here at CES, until we found the Sleep Number booth and its new IT bed.

Coupled with Sleep Number's Sleep IQ technology and application, the IT bed has sensors built right into the mattress that track things like heart rate, breathing rate and movement. All that information is compiled and the user is given a sleep score while also being offered recommendations and insight on how your daily activities, tracked through your app profile, affect your sleep. The mattress also comes with active comfort technology, giving each sleep partner their own ideal sleep number.

Expected to launch in the Summer of 2016, the IT bed will retail for around $1000. Senior product manager Kelley Parker said at CES that the mattress can be ordered online, delivered and set up in about 15 minutes. More information can be found at sleepnumber.com.

Interview by Nakia Mann of F5 Live: Refreshing Technology